Schedule your strategy session

Do You…
Need someone to walk you through what is happening in your body? If you are tired of not working with someone patient who meets you where you are and walks with you the steps to wellness I am your gal.
Need someone who understands the Emotional side of your lifestyle choices? I am a trauma and abuse survivor. I have been there.
Endure digestive issues? Ex. IBS, bloating, irregular bowels, food sensitivities, or acid reflux.
Feel desperate to feel good and be able to enjoy life.
Want a unique approach tailored to you and your personal needs instead of a “one size fits all” approach? If that is you welcome! You have landed in the right place my friend!
strategic planning dedicated to you.
Transform Your Pain & Discomfort
Let’s prevent, manage, and reverse what’s ailing you. Whether you’ve been suffering from chronic fatigue, digestive problems, autoimmune disorders, hormonal imbalances, and/or mood disorders, I can help you transform your pain and discomfort.
From this:
· Exhausted and drained
· Diagnosed with anxiety or depression
· Insomnia and/or restlessness
· Hormonal problems related to perimenopause or menopause
· Digestive issues i.e., IBS, bloating, food sensitivities or acid reflux
To this:
· Increased energy levels
· Stress-free and joyful
· Improved sleep quality
· Improved mood, relief from hot flashes and night sweats or TBD
· Improved bowel movements and reduced discomfort
Don’t suffer in silence, reach out for your custom-tailored plan so you can take the steps to be a happier, healthier you.

How it Works?
Three simple steps!
1
Fill Out Assessment
This link will take you to the digital assessment to fill out before booking your 1:1 consult with me.
2
Free Strategy session
Join me on zoom as we discuss you and your wellness goals. I’ll explain my services and we determine if working together is a good fit!
3
Time Line Session
In depth dive into your health history. A dedicated time line provided to help you move forward with a specific holistic plan.
Have Questions
No problem! Read the FAQ here or send me an email
It’s time to go from Stressed to blessed