Body Systems Assessment – Penny Serrano

Below you will find the free body assessment. When you submit the form I will get it and you will receive a summary right to your email inbox.

Penny Serrano – Body Systems Assessment – 08-2023 Download

If you wish to download the pdf body systems assessment you can download it below. Once filled out you can email it to penny@pennyserrano.com

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(Cardiovascular) Poor concentration or memory 0-3 *

(Cardiovascular) Cold hands & feet 0-3 *

(Cardiovascular) Frequent consumption of fried foods 0-3 *

(Cardiovascular) Smoker/Stressful or sedentary lifestyle 0-3 *

Total Score for Cardiovascular *

(Digestive) Food allergies/difficulty digesting certain foods 0-3 *

(Digestive) Belching, gas, or discomfort after meals 0-3 *

(Digestive) Fewer than 2 bowel movements per day 0-3 *

(Digestive) Heavy coating on tongue 0-3 *

Total Score for Digestive *

(Emotional Balance) Stressful lifestyle or feeling drained 0-3 *

(Emotional Balance) Express emotions in unhealthy ways 0-3 *

(Emotional Balance) Feeling irritable, anxious, moody, or down 0-3 *

(Emotional Balance) Feeling that life has little or no purpose 0-3 *

Total Score for Emotional Balance *

(Endocrine) Crave or consume sweets, salty or junk food 0-3 *

(Endocrine) Monthly female issues or lower sex drive 0-3 *

(Endocrine) Feeling irritable, anxious, or down 0-3 *

(Endocrine) Restless sleep or lack of sleep 0-3 *

Total Score for Endocrine *

(Excretory) Puffiness under eyes 0-3 *

(Excretory) Frequent or painful urination/urinary 0-3 *

(Excretory) Diet high in meats and grains 0-3 *

(Excretory) Sore, painful, or weak joints/bones 0-3 *

Total Score for Excretory *

(Immune) Frequent Illness (more than twice per year) 0-3 *

(Immune) Frequent use of antibiotics 0-3 *

(Immune) Less than 8 servings of fruits and veggies per day 0-3 *

(Immune) Stressful lifestyle 0-3 *

Total Score for Immune *

(Integumentary) Dry, brittle nails 0-3 *

(Integumentary) Complexion or other skin issues 0-3 *

(Integumentary) Rashes, lesions, or bruise easily 0-3 *

(Integumentary) Dry, brittle or thinning hair 0-3 *

Total Score for Integumentary *

(Lymphatic) Lack or energy or chronic fatigue 0-3 *

(Lymphatic) Exercise less than 2 times per week 0-3 *

(Lymphatic) Swelling or inflammation 0-3 *

(Lymphatic) Unexplained chronic issues (headache, skin, etc.) 0-3 *

Total Score for Lymphatic *

(Muscular/Skeletal) Sore, painful or weak joints/bones 0-3 *

(Muscular/Skeletal) Brittle nails or hair 0-3 *

(Muscular/Skeletal) Muscle cramps or spasms 0-3 *

(Muscular/Skeletal) Diet high in meats, grains, or caffeine 0-3 *

Total Score for Muscular/Skeletal *

(Nervous) Smoker/regularly consume alcohol or caffeine 0-3 *

(Nervous) Tremors, muscle cramps or spasms 0-3 *

(Nervous) Stressful lifestyle 0-3 *

(Nervous) Numbness or tingling 0-3 *

Total Score for Nervous *

(Reproductive) Low sex drive 0-3 *

(Reproductive) Women – PMS or menstrual irregularities 0-3 *

(Reproductive) Men – Impotence or prostate issues 0-3 *

(Reproductive) Hot flashes, sweats, irregular body temperature 0-3 *

Total Score for Reproductive *

(Respiratory) Frequent illness (more than twice per year) 0-3 *

(Respiratory) Exposure to air pollutants 0-3 *

(Respiratory) Puffiness under eyes 0-3 *

(Respiratory) Heavy mucus production or congestion 0-3 *

Total Score for Respiratory *