Meet Penny
My Story
Years ago, I found myself in a place I never imagined.
I felt like I was living in someone else’s body.
I struggled with inflammation, digestive issues, hormonal changes, chronic stress, and the overwhelming feeling that no one could tell me why I felt so bad. My mother had Systemic Lupus and all I could see was myself in her situation!
Like so many women, I was searching for answers while being handed temporary solutions.
Instead of accepting that this was simply part of getting older, I became determined to understand how the body truly works.
That journey completely changed my life.
I immersed myself in functional nutrition, cellular health, nervous system regulation, lifestyle medicine, and the science behind why our bodies begin to struggle long before disease is ever diagnosed.
As I applied these principles to my own life, everything began to change.
Not overnight.
Not through another fad diet.
Not through perfection.
But through understanding what my body actually needed.
That experience became the foundation of the work I do today.
“I want every client I work with to know I care and that they’ve found a great friend!”
More About Me:
When I’m not working with clients, you’ll usually find me in my garden, tending herbs, spending time on our homestead, experimenting in the kitchen, enjoying a cup of tea, or learning something new about the incredible way God designed our bodies to heal.
Nature reminds me every day that healthy roots produce lasting growth.
Our bodies are no different.
Why I Do This
Today, I help women who are tired of feeling exhausted, inflamed, overwhelmed, or disconnected from themselves.
Women who have been told:
“Everything looks normal.”
Women who know something isn’t right.
Women who simply want to wake up feeling like themselves again.
I don’t believe in chasing symptoms.
I believe in understanding the whole person.
Because your hormones don’t exist in isolation.
Neither does your gut.
Or your metabolism.
Or your nervous system.
Everything in your body is connected.
When we support the body as a whole, healing becomes possible.
My Philosophy
Healing isn’t about doing more.
It’s about doing the right things consistently.
There isn’t one supplement, one diet, or one miracle solution.
There is a personalized path built around your history, your symptoms, your lifestyle, and your goals.
That’s why every client I work with receives individualized guidance.
No cookie-cutter plans.
No shame.
No judgment.
Just practical, science-informed strategies that help your body do what it was designed to do.
🌿 Treat the Cause™
Your symptoms are not the problem—they’re your body’s way of asking for help.
For years, many women have been told to simply manage their symptoms or accept that feeling exhausted, overwhelmed, bloated, or out of balance is just part of getting older. I believe there’s a better way.
Your body is incredibly intelligent. Every symptom is a clue, not an inconvenience. Instead of masking those signals, we’ll work together to uncover what’s happening beneath the surface so your body can begin to heal naturally.
My approach combines functional nutrition, nervous system support, lifestyle medicine, and personalized wellness strategies to help restore balance from the inside out. There are no one-size-fits-all solutions because there are no two women with the exact same story.
Whether you’re struggling with hormone imbalance, digestive issues, fatigue, inflammation, stubborn weight gain, brain fog, or chronic stress, we’ll create a plan that’s built around your body, your lifestyle, and your goals.
Real healing doesn’t happen by chasing symptoms. It happens when we treat the cause.
🌱 How We Work Together
Healing isn’t about perfection—it’s about taking intentional, sustainable steps that create lasting change.
Whether you’re looking for the support of a small group community or prefer individualized one-on-one coaching, I’ll meet you where you are and guide you every step of the way.
Choose the level of support that’s right for you:
🌿 Root Cause Reset Session
A personalized deep dive to uncover what’s really happening in your body and create your first action plan.
🌿 The Serrano Method™
My signature one-on-one coaching program designed to help you restore energy, balance hormones, improve gut health, regulate your nervous system, and build sustainable habits that last.
Inside The Serrano Method™, we work together to:
🌿 Reduce inflammation
🌿 Support healthy hormones
🌿 Restore gut health
🌿 Balance blood sugar
🌿 Regulate the nervous system
🌿 Improve energy naturally
🌿 Build sustainable habits that fit your real life
This isn’t about perfection.
It’s about helping you feel stronger, clearer, healthier, and more confident in your own body.
🌿 Group Wellness Programs & Workshops
Learn alongside other women who are committed to improving their health in a supportive, encouraging community.
No matter where you begin, my goal is the same: to give you the knowledge, tools, and confidence to understand your body and feel like yourself again.
Are you ready to stop chasing symptoms and start treating the cause?
Let’s create a personalized plan that helps you heal from the inside out.
👉 Book Your Root Cause Reset Session today.
Start your transformation now!Book Consultation
Serving happy customers for over a decade
Let’s work together!