Science Backed, Systematic, Functional, Adaptive, and Personalized Approach to Wellness!
Welcome! I’m Penny!
I am a Certified Functional Nutrition Lifestyle Practitioner & Certified Holistic Wellness Coach.It is time to learn aboutYOUR body and how it functions based on the history of your life. What you have been through emotionally, mentally, and physically throughout your life directly impacts your health and wellness. I will help you figure out what is really going on in your body and how to get it back to the factory settings!
Holistic Wellness (Whole Person) approach is different than Modern or Western Medicine. Medical doctors practice on a foundation of “what works for most is best” theories. Holistic Practitioners focus on YOU the person and the factors that have made YOU! This way of practicing is Science backed with systematic protocols tailored to you.
Functional approach view the body as a complex system where food interacts with various aspects of your life to impact health and wellbeing. Functional nutrition is a holistic approach that considers lifestyle factors, genetics and overall health to identify the root cause of symptoms. This is not your caloric plan focused only on nutrition markers. All lifestyle factors are considered with a goal of addressing underlying causes of health concerns.
Why work with a Certified Functional Nutrition Counselor?
How It Works
Unlock A Life of Vitality & Wellness
Welcome to my harmonizing little corner of the internet, where we’re all about healing to finally unveil and Treat the Cause™ of your health concerns.
Did you know, your life’s history has influenced how your body functions today? What you’ve been through emotionally, mentally, and physically has impacted your health and wellness— but through education and understanding, we can tap into our innate healing powers and unlock a life of vitality and wellness. You DO NOT have to age as your mother and her mother before her did. We are not destined to follow a genetic fate. Our body was created to heal.
As your Certified Functional Nutritionist Counselor and Lifestyle Practitioner (CFNC- FNLP) I’ll be your health detective (sans the trench coat and magnifying glass), studying your symptoms and ailments while ruling out suspects to unveil the real-life whodunit. No more guessing or slapping a Band-Aid on your chronic health conditions— we’re about to solve this mystery. So come on in, grab a green smoothie, and let’s give your body the love and attention it deserves.
First step to working together is taking this free body systems assessment
Take the assessment and I will be in contact with you regarding the next steps.
How I Help!
There are a couple of ways.
1. Schedule your Free Strategy Session designed to connect and see if we are a good fit together! If so, a timeline and protocol just for you follows. You and I partner to meet your goals.
2. Join my email list full of content that tells the truth about what is really going on in our body daily and how we can utilize food no matter our budget to feel our best. You will discover a variety of topics and advice before you dive in and work on your specific needs.
3. Book a 12 week program where we set the timeline specific to your health concerns and goals, working together weekly on a systematic approach to healing and building balance that revolves around your lifestyle
4. Join me Quarterly on my personal goal! We can work together in my groups!
Free Strategy Session
Book a 12 week program now at 50% off !
Get an answer to your question “What is going on inside this body of mine?”
Your past plays an important role in how you feel currently lets dig in together and get to the root cause.
Have you filled out the assessment from the link above? Then take this next step & book a consultation
1st Quarter (Jan-March) 2025 – All about Parasite Elimination and Nutrient Loading
Email List
Need the convenience of self-paced learning about how the body systems function so you can feel better?
Join the email list and receive upcoming course information for pre-sale details and special offers. Spoiler Alert! Podcast coming soon!
Get the free Dietary Assessment Journal
FREE WITH YOUR NAME AND EMAIL ADDRESS